We all experience disappointment in our lives at one point or another. The question is not, “If or when will disappointment strike?” but, “How to bounce back?” when it does.
When it comes to our children, it is important to teach them how to navigate their negative feelings in a healthy way.
Here are nine coping strategies resilient families use to help each other navigate through disappointment. Catherine Sewell, Play Thinker in Residence at Playgroup NSW, encourages families to try these well known strategies for building resilience.